{"id":535,"date":"2023-04-27T08:25:49","date_gmt":"2023-04-27T08:25:49","guid":{"rendered":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/?p=535"},"modified":"2023-04-27T08:33:20","modified_gmt":"2023-04-27T08:33:20","slug":"receta-tosta-de-pisto-con-filetes-de-caballa-cabo-de-penas","status":"publish","type":"post","link":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/receta-tosta-de-pisto-con-filetes-de-caballa-cabo-de-penas\/","title":{"rendered":"Receta: Tosta de pisto con filetes de caballa CABO DE PE\u00d1AS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El tentempi\u00e9 de media ma\u00f1ana o de media tarde puede ser espectacular. Solo necesitas echar mano de los vegetales que tengas en la nevera y de nuestros filetes de caballa del sur en aceite de oliva. <\/p>\n\n\n<p><!--more--><\/p>\n\n\n<p class=\"wp-block-paragraph\">El resultado, una tosta equilibrada y con nutrientes saludables: prote\u00edna de alta calidad y omega 3 del pescado azul, combinados con vegetales de temporada. 10 en salud y en sabor.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#1b1e46\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Filetes de caballa Cabo de Pe\u00f1as<br>Calabac\u00edn<br>Tomate<br>Berenjena<br>Pimiento rojo<br>Pimiento verde<br>Ajo y cebolla<br>Tomate triturado<br>Yema de huevo cocido<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#1b1e46\"><strong>Preparaci\u00f3n<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u00ba) En una sart\u00e9n, echamos aceite, ajo, cebolla, pimiento rojo y pimiento verde. A\u00f1adimos sal y romero al gusto y sofre\u00edmos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u00ba) A\u00f1adimos la berenjena y el calabac\u00edn cortados en dados y el tomate triturado. Dejamos cocinar bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u00ba) Curamos una yema de huevo en una mezcla de sal y az\u00facar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\u00ba) Abrimos la lata de filetes de caballa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5\u00ba) Emplatamos una base de pisto con el filete de caballa encima y decoramos con trocitos de la yema cocida y unos brotes.<\/p>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe loading=\"lazy\" width=\"330\" height=\"586\" src=\"https:\/\/www.youtube.com\/embed\/qlXLgAWwWgc\" title=\"Tosta de pisto con filetes de caballa Cabo de Pe\u00f1as y yema de huevo\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>El tentempi\u00e9 de media ma\u00f1ana o de media tarde puede ser espectacular. Solo necesitas echar mano de los vegetales que tengas en la nevera y de nuestros filetes de caballa del sur en aceite de oliva.<\/p>\n","protected":false},"author":2,"featured_media":538,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[61,46,60,62,59],"class_list":["post-535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-filetes-de-caballa","tag-recetas","tag-recetas-cabo-de-penas","tag-recetas-con-conservas","tag-recetas-para-conservar"],"_links":{"self":[{"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":9,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":546,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/posts\/535\/revisions\/546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/media\/538"}],"wp:attachment":[{"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--cabodepeasonline-eub.com\/blog\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}